There’s something special about mornings downtown. The streets slowly come to life, the sun hits the buildings just right, and the scent of fresh espresso floats through the air. When you live at HAT 14, those picture-perfect mornings aren’t just a weekend thing—they’re your daily routine. Whether you’re rushing to work or easing into your day, here are some local favourites to kickstart your morning right.
☕ Monogram Coffee
📍First Street & 12th Avenue SW (3-min walk)
This one’s a no-brainer. Monogram is a go-to for beautifully crafted espresso drinks, pour-overs, and pastries that somehow make mornings feel fancier. The minimalist interior and friendly baristas don’t hurt either.
Go for: Their seasonal lattes or a classic cappuccino + almond croissant combo.
🥐 Alforno Bakery & Café
📍Eau Claire (10-min walk or 3-min bike)
If you’ve got a bit more time, Alforno is worth the detour. Nestled along the river path, it’s part bakery, part breakfast heaven. Think buttery croissants, house-made granola, and fresh sourdough breakfast sandwiches.
Go for: A latte with house-made syrup and their bacon & egg brioche sandwich.
🍓 The Chopped Leaf – Beltline
📍12 Avenue & 1 Street SW (4-min walk)
Need something lighter or on-the-go? Chopped Leaf has fresh smoothie bowls, protein-packed wraps, and fruit smoothies you can grab on the fly. Perfect for a workday fuel-up without the crash.
Go for: The Green Protein smoothie or a breakfast wrap with a side of fruit.
🧃 Jugo Juice
📍Multiple nearby locations (including 12th Ave & 1st St SW)
An OG for a reason. Jugo’s smoothies, pressed juices, and protein-packed options are ideal for early morning gym-goers or anyone who needs fuel without fuss.
Go for: The Mighty Kale or Blue Crush smoothie—both refreshing and energizing.
🧇 OEB Breakfast Co. – Downtown
📍5-minute drive or 15-minute walk
For mornings when you’re craving something extra indulgent, OEB is your spot. Truffle potatoes, duck fat fries, and creative takes on eggs Benedict are what they do best. Pro tip: go early or be ready to wait.
Go for: The Soul in a Bowl (trust us) or any of the bennies.
☀️ Living at HAT 14 Means Your Morning’s Already Off to a Great Start
No long commute, no detours—just great coffee, fresh food, and your city right outside your door. Whether you’re heading to the office, the gym, or your home office desk, HAT 14 puts you steps away from the best downtown mornings Calgary has to offer.
Book a tour today and start your days somewhere that actually works with your routine—not against it.